Does drinking Coffee prevent cavities, or is it really the other way around? It seems there are some reviews that say drinking coffee may prevent cavities if drank on a daily basis. The real truth is that drinking coffee will not prevent cavities in any way and in fact may actually increase your risk of getting cavities easier.
Coffee whether it is caffeinated coffee or decaffeinated coffee, still does have a certain amount of acidity which is actually harmful to your enamel of your teeth. Coffee can act in a similar fashion as acidic juices like pineapple juice or orange juice and of course certain types of soda pop, that can over time slowly eat away the enamel on your teeth. When your enamel is thinning and slowly going away from the acid erosion, this is when the damage will occur that can result in getting cavities much easier than normal.
If you love drinking your daily coffee as many of us do, you can actually do a few things to protect your teeth against the acidity of your daily coffee consumption. The first thing you can do to protect your teeth from coffee’s acidity, is as soon as you have finished drinking your coffee, go and rinse your mouth out with water. The second thing that will help is to drink your coffee through a straw, but still after drinking your coffee, it is still recommended to rinse your mouth out with water as soon as you can. You should not brush your teeth immediately after drinking an acidic beverage such as coffee, as it can weaken your enamel to the point that if hard brushing occurs could cause damage faster. Rinse your mouth out with water, what a bit, then brush your teeth.
Remember, it is not just coffee that will help to eat away your teeth enamel, acidic juices are a major concern as well such as soda pop, so just be aware of this. There also are special toothpaste and mouth washes that can help protect your tooth enamel as well, you may want to check these products out and possibly use them. Once your enamel is eroded away, there is no getting it back, so take some precautions early on, it will help save your teeth and your wonderful smile.
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