Brush Your Teeth For Lower Risk Of Heart Attack

Did you now that by brushing your teeth regularly can help protect you from heart attacks? It is true, researchers have found a link between your mouth care or none brushing of your teeth and heart disease. Now that this news is out, you need to brush your teeth on a regular basis as part of your total health and well being routine.

Your mouths oral cavity contains some varied and most vast flora in the entire human body, which is also a main entrance for two systems vital to our human function the gastrointestinal and respiratory systems. Several diseases do involve these two systems, one being a specific pathologic condition as periodontitis bacteria, which is inflammation of the periodontal attachment of your teeth and alveolar bone.These conditions in the oral cavity can create foci of infection that can affect other vital systems, like your cardiovascular and renal systems. Poor dental hygiene, including bleeding of the gums, can allow hundreds of types of different bacteria to enter your bloodstream. Brushing and flossing your teeth has now been found to help fight bacteria in the mouth that could lead to actual hardening of your arteries (the narrowing of arteries through build-up of plaque), which as you know lead to heart attacks and even strokes. It is believed that the bacteria buildup in the mouth can cause clots in your arteries which can eventually lead to a heart attack.

This potential health link between what goes on inside your mouth and the health of your heart has been the topic of debate for some time now. The research now clearly shows, the more you improve and maintain your dental and gum health, the less chance there is of developing a life threatening disease.

It is also advised to replace your toothbrush at least every 3 months as bacteria could be present on the brush, which can be transferred to you! Your dental care and health can only be done by you, it really is part of your general health maintenance.



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