Are you a man or women starting to notice hair loss more and more, but do not know what to do? Here is a simple, very easy way to reverse or prevent baldness for men or women no matter how old you are.
Did you know Apple Cider Vinegar if taken internally has many great health benefits for our bodies? Apple cider Vinegar also has the ability to actually prevent baldness if you are just starting to see hair loss and in many cases will start new hair growth even if you are totally bald. Here is a real test done to see how great Apple Cider vinegar actually works. My father is totally bald on the top of his head and just by applying some apple cider vinegar on his head everyday for 3 months, you can now see lots of new hairs appearing that were not there before.
This very simple, very safe procedure is easy to do and it will not harm you in any way like over the counter hair loss tonics such a rogaine, which has some reported side effects. First off go get yourself a small to medium plastic spray bottle, then fill it with straight apple cider vinegar. Then every day just before bedtime you will spray some off the apple cider vinegar on the top of your head and just let it dry, do not wipe off! You will leave this on over night and wash or rinse it off in your morning shower or bath. If you do not have to go out in the morning, just leave it on, do not rinse it off.
If you are like millions of people who are just starting to get thinning hair or slight hair loss, all you really need to do is about 15 min before your shower or bath, just spray the apple cider vinegar on your thinning spots, then just wash off. You will only need to do this just before you take a shower or wash your hair. The apple cider vinegar will also make your hair very shinny and very healthy looking.
The apple cider vinegar cleans your hair of all junk build up and also cleans and re-opens your clogged hair follicles, which is why your hair is possibly thinning. Apple cider vinegar will allow the hair to grow as normal. It is also recommended to take 1 teaspoon of apple cider vinegar internally once a day mixed in a glass of water. The vinegar will clean junk from the hair roots from the inside of your body as well, again improving your hair growth.
To further get increased hair growth it is recommended you take a B-Complex supplement daily as B-Complex is known for hair health. If you follow this routine for at least 6-7 months you will have much more hair on your head and it will be much thicker as well.
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