Drinking Coffee Daily May Protect Your Brain

Here is more good Coffee news as research suggests drinking Coffee daily may actually cut the risk of dementia in many people. Coffee is able to do this by blocking the damage cholesterol which otherwise would inflict on the body.

Drinking coffee daily has already been linked to a lower risk rate of  getting Alzheimer’s Disease seen in a study by a US team for the Journal of Neuroinflammation. A vital barrier between the brain and main blood supply of rabbits which were fed a high fat diet was protected in rabbits that were given a caffeine supplement. Coffee which contains caffeine is a safe and readily available drug and with its ability to stabilise the blood brain barrier means it could have a very important role to play in therapies against neurological disorders. The “blood brain barrier” is basically just a filter which protects the central nervous system from potentially harmful chemicals carried in the bloodstream.

Studies have shown that high levels of cholesterol in the bloodstream can make this barrier leaky. Researchers suggest this makes the brain very vulnerable to damage which can trigger or contribute to the condition or risk. The University of North Dakota study used the equivalent of one cup of coffee in their experiments on the rabbits and after 12 weeks on a high cholesterol diet, the rabbits blood brain barriers in those given the caffeine supplement was much more intact than in the rabbits that received no caffeine at all.

Caffeine actually appears to be able to block several of the disruptive effects of cholesterol when could allow the blood-brain barrier to become leaky. High levels of cholesterol are a big risk factor for getting Alzheimer’s disease, possibly do to compromising the protective nature of the blood brain barrier it’s self.

Of course there is more research that has to be done, but at the moment it look good for us daily coffee drinkers to continue drinking our beloved friend Coffee, it just may give us an edge to live longer lives! The good benefits of drinking coffee daily, greatly out way the few bad effects seen in some people.

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Air Fresheners Are Killing You!

There is an seemingly endless bombardment of highly toxic unregulated chemical products that most people use daily such as Clorox wipes, various hand sanitizers and one of the nastiest being air fresheners.  Did you know the long term health risks of being subjected to these products usually become much worse than any infection you will ever have in your life time.

Most people just assume that these very popular products go through a meticulous safety testing before actually being placed on your local store shelves, but this is simply not the case.  The cleaning industry is almost self regulated and has no real regulations which must be followed.  The chemical companies do not have to go through any authoritative channels before they release their latest air freshener or cleaning wipes. The truth is, it took months for the F.D.A. to recognize and put out a warning for people that a major hand sanitizing product contained living bacteria harmful to the people who use it.

Most people generally never look at an air freshener product as being harmful, as it is so nice looking and innocent, it’s just a nice product to make the area smell great. Seriously, do not be fooled into thinking that the great smelling air freshener is safe just because the product has now been placed on your local retailer’s shelves, you would be dead wrong! Most all Air fresheners sold contain a very harmful chemical called benzene, plus others and when inhaled over time will cause you major health problems such as Cancer, Asthma, Migraine Headaches, Alzheimer’s Disease, Multiple Sclerosis, Parkinson’s Disease and more.

It is now known that these toxic chemicals that are emitted from air fresheners especially when it hot out, will accumulate in the fatty tissues over time and the danger increases as they continue to build up inside your body, resulting in many forms of health problems. Air fresheners are everywhere these days, in your vehicles, in your home, at the gym, and so on. You are breathing in these dangerous chemicals daily, then we add smoking, drinking alcohol, different drugs, perfumes, daily pollution from factories, vehicles etc. Do you see why we are getting more and more cancers? You need to make changes for the better, for your health and your families health, starting today! Eliminate the bad air fresheners, this is very easy to do. You can replace them with natural air freshener products found at most health food stores, these are much safer for your health and in most cases work even better than the bad air fresheners, use them!

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